People are being challenged to ‘make one change’ as part this year’s Self Care Week.
The week, running from 13 to 19 November, will see a range of events and activities across the Bradford district to help people understand how simple lifestyle choices can make a big difference to their quality of life in the future.
People will be encouraged to take control of their health by making one change, such as quitting smoking or taking up some form of exercise.
Culture at the Heart of Stockport’s Transformation
Stockport Council says culture will play a central role in the town’s regeneration as major transformation projects continue across the borough.
South Asian Art Exhibition Opens at Cartwright Hall
A new exhibition showcasing contemporary South Asian artists is opening at Cartwright Hall Art Gallery in Bradford.
Men’s Mental Fitness Programme Launches in Blackburn
A new programme aimed at improving men’s mental health and wellbeing has been launched in Blackburn with Darwen.
Former Teacher Charged with 1990s Child Sex Offences
A former teacher has been charged with a number of alleged child sexual offences dating back to the 1990s in the Wakefield district.
Council Calls for Tougher Fly-Tipping Sentences
Blackburn with Darwen Council is calling for tougher penalties for fly-tipping after court fines were found to be lower than the council’s own enforcement penalties.
Man Jailed for Raping and Exploiting Vulnerable Teen in Stockport
A man who sexually exploited a vulnerable teenage girl in Stockport has been jailed after being convicted of rape and sexual assault.
Free Midsummer Festival to Return to Milton Keynes
Milton Keynes’ popular free Midsummer Festival will return this summer, bringing live music, entertainment and family activities to Campbell Park.
Leeds Sets Out ‘Landmark Year of Opportunity’ for Major Projects
Leeds City Council has outlined plans for a major year of investment and development, with several large regeneration, transport and housing projects expected to move into delivery.
Further Arrests in Keighley Murder Investigation
Detectives investigating the murder of Suhail Choudry in Keighley have made further arrests as enquiries continue into the fatal assault in February.
Calderdale Council Considers Stronger Enforcement Powers
Calderdale Council is considering new enforcement powers to tackle poor housing standards and improve animal welfare, with proposals due to be discussed by Cabinet next week.
£8.5m Plan Approved to Transform Blackburn Church into Creative Hub
Plans to convert Blackburn’s former St John’s Church into a digital and cyber business hub have taken a major step forward after councillors approved the appointment of a contractor.
Tribute paid to hospital radio legend Patrick Murphy
Tributes are being paid to one of the country’s oldest hospital radio broadcasters, Patrick Murphy, who has died in Bradford at the age of 95 after more than a decade on air.
Alim OnAir
Have you a question about the religious, cultural or tradition aspect of Islam? Then join Hazrat Maulana Fazal Dad in the weekly show every Friday between 8-9pm.
Bhangra Nights
Get over the Weekday blues - Every Tuesday night is party night with the best Bhangra and Urban Asian Beats. The Bhangra Show every Tuesday between 8pm-11pm
Legal Show
Once a fortnight we dedicate a show to discussing legal issues and family / matrimonial law in particular. Alternate Friday mornings between 9am-11pm.
The Golden Era
The golden era of Bollywood celebrated in this weekly show full of classics taking you back in time. Every Sunday between 5pm - 7pm
