People are being challenged to ‘make one change’ as part this year’s Self Care Week.
The week, running from 13 to 19 November, will see a range of events and activities across the Bradford district to help people understand how simple lifestyle choices can make a big difference to their quality of life in the future.
People will be encouraged to take control of their health by making one change, such as quitting smoking or taking up some form of exercise.
Leeds Man Jailed for 12 Years After Horrific Campaign of Domestic Abuse
A Leeds woman has bravely spoken out in court after suffering extreme physical and psychological abuse from Nathan Russell, who has now been jailed for 12 years.
MK’s Most Popular Library Expands with Flexible Spaces for All
Milton Keynes Central Library is undergoing major updates: more public computers, flexible book storage, a dedicated study area and larger children’s zone make it more adaptable and inclusive.
West Yorkshire Police Officer Charged with Sexual Assault
A 43-year-old West Yorkshire Police officer has been charged with three counts of sexual assault relating to incidents in York city centre.
Millions of Tenants Protected Under New Awaab’s Law Reforms
From 27 October, new housing safety rules known as Awaab’s Law come into force — compelling social landlords to fix emergency hazards within 24 hours and protect millions of tenants from dangerous conditions like black mould.
Bradford Expands ‘New York’ Style Housing First Approach to Tackle Homelessness
Bradford Council is expanding its successful Housing First programme — inspired by New York and proven in Finland — to offer ten more places, helping more people with complex needs move from homelessness into stable, supported housing.
Kensington Palace Marks 150th Birthday of Punjabi Princess and Suffragette Sophia Duleep Singh
A major new exhibition, The Last Princesses of Punjab, will open at Kensington Palace on 26 March 2026 to celebrate the 150th birthday of Princess Sophia Duleep Singh — the trailblazing Punjabi royal and suffragette — exploring the lives of the remarkable women who shaped her story.
SENDIVERSE Festival Unites Bradford Through Creativity and Inclusion
A celebration of creativity and belonging, The Leap’s SENDIVERSE Festival brought together over 1,700 people across Bradford for a series of inclusive arts and cultural events designed with and for young people with Special Educational Needs and Disabilities
Appeal After Man Seriously Injured in Burnley Collision
Police are appealing for information after a man in his 20s was seriously injured in a crash on Crown Point Road, Burnley.
Bradford Police Seize 93 Weapons as Knife Crime Falls
A weapons amnesty in Bradford led to 93 knives and weapons being taken off the streets, contributing to a major drop in youth knife crime.
Multibillion Economic Vision for Leeds to Create 100,000 Jobs
Leeds has unveiled a £20 billion economic plan aiming to create 100,000 new jobs and boost key sectors including finance, tech, and health.
Building at Bradford Royal Infirmary Renamed in Honour of Renowned Surgeon
Bradford Royal Infirmary has renamed the Listening for Life Centre after pioneering ear surgeon Professor Chris Raine MBE, who has restored hearing for hundreds across the North of England.
Airedale Nurse Shortlisted for National Neonatal Award
Airedale NHS Foundation Trust nurse Chloe Taylor has been named a finalist for Neonatal Nurse of the Year, recognising her work supporting families through trauma-informed care.
Bhangra Nights
Get over the Weekday blues - Every Tuesday night is party night with the best Bhangra and Urban Asian Beats. The Bhangra Show every Tuesday between 8pm-11pm
The Golden Era
The golden era of Bollywood celebrated in this weekly show full of classics taking you back in time. Every Sunday between 5pm - 7pm
Remix Saturdays
Every Saturday evening we turn to remixes of hit songs to get you in the Saturday night party mood! Every Saturday between 5pm - 8pm
Alim OnAir
Have you a question about the religious, cultural or tradition aspect of Islam? Then join Hazrat Maulana Fazal Dad in the weekly show every Friday between 8-9pm.
