Pupils of Bradford Grammar School were put through their paces when a Team GB runner visited.
Emile Cairess, 21, an Under 23s silver medal winner at the European Cross Country Championships in the Netherlands and a former student at the Saltaire school, held a special training session to impart his wisdom to budding athletes.
Emile began running aged four, competed for the school and Bingley Harriers, and is the reigning England u23s 5,000 metres champion.
Stage set for return of Leeds Summer Series
A huge outdoor stage has arrived in Millennium Square as Leeds prepares for the return of the Summer Series of live music events.
Three jailed over Rochdale machete attack linked to crime feud
Three people have been jailed for their roles in a violent machete attack linked to a feud between organised crime groups in Rochdale.
Police appeal to trace wanted Bradford man
Police are appealing for information to help locate a Bradford man wanted in connection with a number of offences.
Wakefield man convicted of manslaughter after pub incident
A Wakefield man has been convicted of manslaughter after a grandfather died from injuries sustained during an altercation in a pub.
Nominations open for Blackburn with Darwen Community Volunteer Awards
Residents are being encouraged to nominate local volunteers for this year’s Community Volunteer Awards in Blackburn with Darwen.
Woman arrested after attempted robbery in Cheetham Hill
A woman has been arrested after a suspected attempted robbery involving a knife left a woman in her 60s injured in north Manchester.
Bradford Council seeks inclusion in grooming gangs inquiry
Bradford Council has renewed its call for Bradford and Keighley to be included in the National Inquiry into Grooming Gangs.
Former care home worker jailed for 25 years over child abuse offences
A former assistant at a Halifax children's home has been jailed for 25 years for her role in the sexual abuse of children in her care.
Bradford man jailed for sexual assault on teenager
A Bradford man has been jailed after admitting a sexual offence against a teenage girl in Kirklees.
Culture at the Heart of Stockport’s Transformation
Stockport Council says culture will play a central role in the town’s regeneration as major transformation projects continue across the borough.
South Asian Art Exhibition Opens at Cartwright Hall
A new exhibition showcasing contemporary South Asian artists is opening at Cartwright Hall Art Gallery in Bradford.
Men’s Mental Fitness Programme Launches in Blackburn
A new programme aimed at improving men’s mental health and wellbeing has been launched in Blackburn with Darwen.
Legal Show
Once a fortnight we dedicate a show to discussing legal issues and family / matrimonial law in particular. Alternate Friday mornings between 9am-11pm.
Alim OnAir
Have you a question about the religious, cultural or tradition aspect of Islam? Then join Hazrat Maulana Fazal Dad in the weekly show every Friday between 8-9pm.
The Golden Era
The golden era of Bollywood celebrated in this weekly show full of classics taking you back in time. Every Sunday between 5pm - 7pm
Bhangra Nights
Get over the Weekday blues - Every Tuesday night is party night with the best Bhangra and Urban Asian Beats. The Bhangra Show every Tuesday between 8pm-11pm
