Pupils of Bradford Grammar School were put through their paces when a Team GB runner visited.
Emile Cairess, 21, an Under 23s silver medal winner at the European Cross Country Championships in the Netherlands and a former student at the Saltaire school, held a special training session to impart his wisdom to budding athletes.
Emile began running aged four, competed for the school and Bingley Harriers, and is the reigning England u23s 5,000 metres champion.
Tributes Paid to Former Buckinghamshire High Sheriff Peter Kara
Tributes have been paid to Peter Kara, a former Buckinghamshire High Sheriff and long-serving Milton Keynes Community Foundation trustee, following his death.
Calderdale House Builder Fined £300,000 After Worker Suffers Serious Spinal Injuries
A Sowerby Bridge construction company has been fined £300,000 after a 24-year-old labourer fell through an unprotected stairwell opening onto concrete.
Bradford Youth Orchestra Hits the Right Notes on German Tour
Thirty-eight young musicians from across the Bradford district have returned from a successful six-day concert tour of Germany's Harz Mountains.
Wakefield Man Charged Over A61 Crash That Killed Six People
A 50-year-old man is due to appear in court charged with six counts of causing death by dangerous driving following a collision on the A61 between Barnsley and Wakefield in 2024.
Calls for New Bus Route to Connect Growing Milton Keynes Communities
A councillor is calling for a new bus service across western Milton Keynes, arguing public transport needs to keep pace with significant housing growth.
West London ANPR Camera Plan Sparks Row Between Neighbouring Councils
Plans to restrict a popular West London cut-through using ANPR cameras have sparked opposition from Hounslow Council amid concerns traffic could be pushed onto surrounding roads.
Eight Men Appear in Bradford Court Over Alleged Cockfighting Offences
Eight men have appeared before magistrates in Bradford facing dozens of charges linked to alleged illegal animal fighting, with the case now being sent to the Crown Court.
Man Jailed for 14 Years Over 20kg Heroin Plot in Leeds
A man who fled the country after being linked to a major Class A drugs conspiracy has been jailed for 14 years following an investigation by specialist West Yorkshire Police detectives.
Former Senior Church Figure Jailed for Historical Sexual Offences
A 77-year-old man who held senior positions at churches and youth groups across the country has been jailed for eight and a half years, as detectives appeal for any further potential victims to come forward.
Free Fireworks Displays to Return to Manchester Parks
Free family-friendly fireworks events are returning to three Manchester parks this November, with reduced-noise displays, lantern parades and main evening shows planned.
Bradford Woman Jailed After Committing Burglary Just 14 Days After Suspended Sentence
A 19-year-old Bradford woman has been jailed for more than three years after committing another burglary only a fortnight after avoiding an immediate prison sentence.
Bradford and Keighley Care Workers Named Finalists in Regional Awards
Two local care workers have been recognised for their work supporting adults with learning disabilities and complex needs.
Remix Saturdays
Every Saturday evening we turn to remixes of hit songs to get you in the Saturday night party mood! Every Saturday between 5pm - 8pm
Alim OnAir
Have you a question about the religious, cultural or tradition aspect of Islam? Then join Hazrat Maulana Fazal Dad in the weekly show every Friday between 8-9pm.
Legal Show
Once a fortnight we dedicate a show to discussing legal issues and family / matrimonial law in particular. Alternate Friday mornings between 9am-11pm.
The Golden Era
The golden era of Bollywood celebrated in this weekly show full of classics taking you back in time. Every Sunday between 5pm - 7pm